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Meal plan

Regenerate
ID: 4LcPaj1JVHp-VNk
By guest
Generated on 2025-04-19 08:22:16

Total kcalories

89.0% (1787.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Raisin Knackerly
1 serving = 64.0 g
Energy: 65.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Vegan Blueberry Cobbler
1 serving = 60.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!