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Meal plan


ID: JpeTIC7n2UTAzzA
By guest
Generated on 2026-07-05 04:19:32

Total kcalories

101.0% (2025.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Raisin Zucchini Muffins
1 serving = 66.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Pumpkin Breakfast Cookies
1 serving = 91.0 g
Energy: 290.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 61.0 g

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