Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: K7VLCHsgxSsayqE

By guest

Generated on 2025-03-20 05:35:50

Total kcalories

89.0% (1781.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Light Corn Pudding

1 serving = 57.0 g

Energy: 78.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Hot Caramel

1 serving = 83.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!