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Meal plan

ID: Tz-BZArFwfN-qeI

By guest

Generated on 2025-03-20 16:18:09

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 55.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Blueberry Oatmeal

1 serving = 77.0 g

Energy: 129.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!