Here is your personalized meal plan!
Meal plan
ID: lGmvNEE7AgpI8Oc
By guest
Generated on 2025-03-19 13:11:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 55.0 gEnergy:
137.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 81.0 gEnergy:
164.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!