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Meal plan


ID: bx7wFpNutvNshi0
By guest
Generated on 2025-03-19 16:41:35

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chipotle Cream
1 serving = 65.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pure Maple Candy
1 serving = 58.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 32.0 g

Let's cook it!