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Meal plan

ID: X8quIucyPdH8CCE

By guest

Generated on 2025-03-19 11:22:19

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 194.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!