Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: u5iKVqsSXs-L4WI

By guest

Generated on 2025-08-23 20:15:21

Total kcalories

89.0% (1782.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

70.0% (7.0/10.0 g)

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 67.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 13.0 g

Let's cook it!