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Meal plan

Regenerate
ID: r96jG3psQj1QZN8
By guest
Generated on 2025-08-17 19:39:29

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 90.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 67.0 g
Energy: 195.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!