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Meal plan

ID: B6Wd-vOlKEmXZUo

By guest

Generated on 2025-08-18 02:19:46

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 327.0 kcal

Protein: 34.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!