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Meal plan


ID: 38hKm8lhv3Y5F-U
By guest
Generated on 2025-08-13 03:01:55

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Mini Berry Pies
1 serving = 79.0 g
Energy: 288.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 98.0 g
Energy: 308.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 67.0 g

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