Here is your personalized meal plan!
Meal plan
ID: g8mD9pv41SVihfo
By guest
Generated on 2025-08-16 04:28:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Healthy Chocolate Fondue
1 serving = 69.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 57.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!