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Meal plan


ID: -1WRcPYs9xwLb1s
By guest
Generated on 2025-08-16 15:06:17

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Parmesan Chicken Tenders
1 serving = 62.0 g
Energy: 88.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Mixed Berry Compote
1 serving = 80.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 71.0 g

Let's cook it!