Here is your personalized meal plan!
Meal plan
ID: j9SJrkceBDBFWy0
By guest
Generated on 2025-03-16 16:29:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Rice Puff Treats
1 serving = 70.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Gouda Cookies
1 serving = 60.0 gEnergy:
213.0 kcal
Protein:
9.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!