Here is your personalized meal plan!
Meal plan
ID: n3D7Sm9QEpMwL-8
By guest
Generated on 2025-03-21 20:28:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 85.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 95.0 gEnergy:
375.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
59.0 g
Let's cook it!