Here is your personalized meal plan!
Meal plan
ID: FU-BBhAr2xUq5yo
By guest
Generated on 2025-03-17 22:43:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 87.0 gEnergy:
370.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 57.0 gEnergy:
147.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!