Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Y8_b318apUqm6ro
By guest
Generated on 2025-05-12 13:48:14

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
English Plain Scones
1 serving = 75.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 91.0 g
Energy: 368.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 67.0 g

Let's cook it!