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Meal plan

Regenerate
ID: PuQ89TKvMwOIBNY
By guest
Generated on 2025-04-19 23:33:44

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 74.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!