Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rJsuS1xcK7do3ZA

By guest

Generated on 2025-04-20 03:26:33

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 78.0 g

Energy: 289.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 80.0 g

Energy: 119.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!