Here is your personalized meal plan!
Meal plan
ID: BCU8w_2SdfmIupg
By guest
Generated on 2025-09-10 03:00:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Puto Rice Muffins
1 serving = 58.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 90.0 gEnergy:
130.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!