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Meal plan


ID: c_3rWRJ0doH9X9M
By guest
Generated on 2025-06-16 08:30:12

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Just Almond Meal
1 serving = 100.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peachy Blueberry Cobbler
1 serving = 57.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 18.0 g

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