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Meal plan

Regenerate
ID: 73IbXgQvqqd9AZU
By guest
Generated on 2025-08-27 00:02:48

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 68.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Baked Apricot Rice
1 serving = 62.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!