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Meal plan

Regenerate
ID: pGKw8jJkYzxmMIY
By guest
Generated on 2025-08-27 03:29:31

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 89.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 64.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!