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Meal plan

Regenerate
ID: wk9fxTR7VZUfPCY
By guest
Generated on 2025-03-31 22:46:18

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 77.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 95.0 g
Energy: 350.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 74.0 g
Let's cook it!