Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: P9nuY59V9QkrsLo
By guest
Generated on 2025-04-21 00:23:13

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Fudgy Chocolate Frosting
1 serving = 71.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Jersey Peach Cobbler
1 serving = 77.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 30.0 g
Let's cook it!