Here is your personalized meal plan!
Meal plan
ID: DSIb2d1UhBH-vCU
By guest
Generated on 2025-04-21 03:46:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Perfect Roasted Salmon
1 serving = 60.0 gEnergy:
87.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 65.0 gEnergy:
79.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!