Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0g7xCYavttZVFjM

By guest

Generated on 2026-08-06 04:52:05

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Mini Egg Fudge

1 serving = 75.0 g

Energy: 302.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sesame Toffee

1 serving = 66.0 g

Energy: 252.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 50.0 g

Let's cook it!