Here is your personalized meal plan!
Meal plan
ID: Aww_U7KYFH4-3fg
By guest
Generated on 2025-07-21 01:47:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Steamed Bun
1 serving = 389.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
25.0 g
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Snack
Strawberry Batida
1 serving = 93.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
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Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Pumpkin Cinnamon Rolls
1 serving = 67.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
18.0 g
Let's cook it!