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Meal plan


ID: I3X6gldKW2GM2Jg
By guest
Generated on 2025-07-21 11:52:23

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Cranberry Cream Salad
1 serving = 69.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Pouding Au Chomeur
1 serving = 92.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 49.0 g

Let's cook it!