Here is your personalized meal plan!
Meal plan
ID: Vll4PAJrfp9S2hU
By guest
Generated on 2025-07-18 12:56:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 96.0 gEnergy:
348.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
20.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 55.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!