Here is your personalized meal plan!
Meal plan
ID: w-iJu0yOHv_u-Ug
By guest
Generated on 2025-04-02 05:24:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chili Frijoles Negro
1 serving = 98.0 gEnergy:
138.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 70.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!