Here is your personalized meal plan!
Meal plan
ID: ROiwjvy3YeF4hsE
By guest
Generated on 2025-03-20 19:59:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Creamy Chicken Hotpot
1 serving = 60.0 gEnergy:
77.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cinnamon Rolls
1 serving = 55.0 gEnergy:
80.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!