Here is your personalized meal plan!
Meal plan
ID: LpDcHqZnZysG5O4
By guest
Generated on 2025-03-21 13:02:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Guinness Cheddar Biscuits
1 serving = 75.0 gEnergy:
223.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 68.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!