Here is your personalized meal plan!
Meal plan
ID: bRQp9qUYHrwp7Hc
By guest
Generated on 2025-09-12 05:34:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Steamed Bun
1 serving = 389.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
25.0 g
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Snack
Savory Butternut Squash
1 serving = 81.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cayenne Cheese Straws
1 serving = 218.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 57.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!