Here is your personalized meal plan!
Meal plan
ID: 9j4OxEolyGtqymw
By guest
Generated on 2025-09-12 08:04:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Knead Not Sourdough
1 serving = 374.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 87.0 gEnergy:
100.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Snack
Creamy Fruit Smoothie
1 serving = 95.0 gEnergy:
120.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
23.0 g
Let's cook it!