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Meal plan

ID: gaiDxnQnT4cFU10

By guest

Generated on 2025-10-05 02:30:05

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 164.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 157.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!