Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ksIufnpEvml63yE
By guest
Generated on 2025-04-11 07:39:21

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 89.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 58.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!