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Meal plan


ID: z2g7fpKXMHE3XmE
By guest
Generated on 2025-04-18 14:22:54

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Baked Beets Recipe
1 serving = 88.0 g
Energy: 221.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Key Lime Icing
1 serving = 58.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!