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Meal plan


ID: GDtzEqh-byi187Q
By guest
Generated on 2025-04-19 03:20:21

Total kcalories

96.0% (1911.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Yogurt Cornbread
1 serving = 96.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Peach Berry Cobbler
1 serving = 56.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!