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Meal plan

Regenerate
ID: t7X1C7LzSz8PUdo
By guest
Generated on 2025-04-19 14:09:43

Total kcalories

91.0% (1820.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 56.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 57.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!