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Meal plan


ID: EHJDaIhlN_DN4gM
By guest
Generated on 2025-03-17 17:40:07

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Dragon Salt
1 serving = 68.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Assorted Breads Recipe
1 serving = 76.0 g
Energy: 274.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g

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