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Meal plan


ID: ORXmHI-xW81pUL4
By guest
Generated on 2025-08-17 23:53:16

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cold Strawberry Soup
1 serving = 85.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Toffee Crispy Cakes
1 serving = 59.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 29.0 g

Let's cook it!