Here is your personalized meal plan!
Meal plan
ID: UEV_3YET25M0BQw
By guest
Generated on 2025-08-18 07:17:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 66.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 89.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!