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Meal plan

Regenerate
ID: G2RgziCFW7fPCwk
By guest
Generated on 2025-03-01 07:56:54

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 93.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 71.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 57.0 g
Let's cook it!