Here is your personalized meal plan!
Meal plan
ID: cC6hZ-3BnHVYcSE
By guest
Generated on 2025-03-01 11:35:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 97.0 gEnergy:
349.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 82.0 gEnergy:
91.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!