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Meal plan

Regenerate
ID: ToBsn7IMC7bbMnk
By guest
Generated on 2025-03-01 14:08:09

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 90.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 66.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!