Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: n5ZvNOXKhEYZMSs
By guest
Generated on 2025-04-20 21:40:42

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Simple Sweet Scones
1 serving = 76.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 57.0 g
Energy: 99.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!