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Meal plan

ID: k62NVxni8Y4Q45I

By guest

Generated on 2025-09-20 07:59:48

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cinnamon Bark

1 serving = 59.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Popcorn

1 serving = 57.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!