Here is your personalized meal plan!
Meal plan
ID: wIRJIW6Tp7UcAxY
By guest
Generated on 2025-07-15 06:53:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Cranberry Cream Cheese
1 serving = 83.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
46.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 70.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
23.0 g
Let's cook it!