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Meal plan

ID: d6RQ3YaggkC_ROw

By guest

Generated on 2025-07-15 14:42:51

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Microwaved Caramel

1 serving = 84.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 91.0 g

Energy: 334.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 31.0 g

Let's cook it!